Video duration: 162 seconds
Global video hits: 1472777
Our hips have a huge weight to bear: That of our entire bodies! So what happens when we injure this vital body part?Watch More Health Videos at Health Guru: www.healthguru.com
Video duration: 97 seconds
Global video hits: 3405
Exercises for hip pain are designed to stretch the hip area and open up the muscles, so crossing one leg over the other while twisting the body is a great way to stretch out both hips. Soothe hip pain through regular stretching with advice from a personal trainer in this free video on exercise and fitness.